James Hooton 1000m SkiErg
1,000m
Meters
4:02.5
Time
2:01.2
Pace
65
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 43 |
| Stroke Count | 174 |
| Drag Factor | 103 |
June 19, 2019 16:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.5 | 1,000m | 2:01.2 | 196 | 975 | 43 | 140 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 39 | 121 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 42 | 140 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 43 | 145 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 46 | 147 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 45 | 149 |
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Workout Graph
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