James Hooton 500m SkiErg
500
Meters
2:00.8
Time
2:00.8
Pace
29
Calories
122
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 42 |
| Stroke Count | 85 |
| Drag Factor | 102 |
June 19, 2019 16:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00.8 | 500 | 2:00.8 | 199 | 983 | 29 | 42 | 122 |
| 0:26.8 | 100 | 2:14.0 | 145 | 800 | 5 | 36 | 96 |
| 0:23.6 | 200 | 1:58.0 | 213 | 1033 | 6 | 43 | 113 |
| 0:23.3 | 300 | 1:56.5 | 221 | 1061 | 6 | 41 | 127 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 6 | 46 | 136 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 6 | 48 | 140 |
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Workout Graph
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