James Hooton 22000m BikeErg
22,000m
Meters
45:54.6
Time
2:05.2
Pace
697
Calories
142
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 79 |
| Revolution Count | 3619 |
| Power/kg | 2.47 |
| Drag Factor | 76 |
June 21, 2019 05:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:54.6 | 22,000m | 2:05.2 | 178 | 913 | 79 | 142 |
| 9:19.0 | 4,400m | 2:07.0 | 171 | 887 | 78 | 123 |
| 9:09.4 | 8,800m | 2:04.8 | 180 | 918 | 79 | 135 |
| 9:08.5 | 13,200m | 2:04.6 | 181 | 921 | 79 | 145 |
| 9:11.6 | 17,600m | 2:05.3 | 178 | 911 | 79 | 150 |
| 9:06.0 | 22,000m | 2:04.0 | 183 | 930 | 80 | 158 |
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Workout Graph
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