James Hooton 1000m SkiErg
1,000m
Meters
4:17.5
Time
2:08.7
Pace
60
Calories
140
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 40 |
| Stroke Count | 170 |
| Drag Factor | 94 |
June 22, 2019 12:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.5 | 1,000m | 2:08.7 | 164 | 864 | 40 | 140 |
| 0:55.3 | 200m | 2:18.2 | 132 | 755 | 36 | 117 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 36 | 140 |
| 0:50.8 | 600m | 2:07.0 | 171 | 888 | 41 | 147 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 41 | 147 |
| 0:48.4 | 1,000m | 2:01.0 | 198 | 979 | 46 | 151 |
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Workout Graph
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