James Hooton 1000m SkiErg
1,000m
Meters
4:05.0
Time
2:02.5
Pace
63
Calories
146
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 47 |
| Stroke Count | 192 |
| Drag Factor | 94 |
June 22, 2019 12:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,000m | 2:02.5 | 190 | 955 | 47 | 146 |
| 0:48.4 | 200m | 2:01.0 | 198 | 979 | 43 | 123 |
| 0:48.5 | 400m | 2:01.2 | 196 | 975 | 47 | 149 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 46 | 151 |
| 0:49.1 | 800m | 2:02.7 | 189 | 951 | 49 | 153 |
| 0:48.3 | 1,000m | 2:00.7 | 199 | 984 | 51 | 156 |
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Workout Graph
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