James Hooton 1000m row
1,000m
Meters
4:15.6
Time
2:07.8
Pace
60
Calories
128
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 96 |
June 23, 2019 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:15.6 | 1,000m | 2:07.8 | 168 | 877 | 24 | 128 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 23 | 112 |
| 0:52.1 | 400m | 2:10.2 | 158 | 845 | 23 | 125 |
| 0:51.3 | 600m | 2:08.2 | 166 | 871 | 23 | 129 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 26 | 136 |
| 0:50.5 | 1,000m | 2:06.2 | 174 | 898 | 29 | 140 |
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Workout Graph
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