James Hooton 1000m row
1,000m
Meters
4:19.8
Time
2:09.9
Pace
60
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 103 |
June 23, 2019 07:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 22 | 120 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 20 | 111 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 21 | 119 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 22 | 122 |
| 0:51.2 | 800m | 2:08.0 | 167 | 874 | 23 | 124 |
| 0:51.7 | 1,000m | 2:09.2 | 162 | 857 | 24 | 126 |
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Workout Graph
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