James Hooton 5000m BikeErg
5,000m
Meters
10:04.1
Time
2:00.8
Pace
162
Calories
137
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| RPM | 74 |
| Revolution Count | 747 |
| Power/kg | 2.75 |
| Drag Factor | 99 |
June 24, 2019 17:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:04.1 | 5,000m | 2:00.8 | 198 | 982 | 74 | 137 |
| 2:05.7 | 1,000m | 2:05.7 | 176 | 906 | 71 | 121 |
| 2:02.1 | 2,000m | 2:02.1 | 192 | 961 | 74 | 129 |
| 1:59.3 | 3,000m | 1:59.3 | 206 | 1009 | 75 | 142 |
| 1:58.0 | 4,000m | 1:58.0 | 213 | 1033 | 76 | 147 |
| 1:59.0 | 5,000m | 1:59.0 | 208 | 1014 | 75 | 148 |
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Workout Graph
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