James Hooton 1250m SkiErg
1,250m
Meters
5:18.9
Time
2:07.5
Pace
75
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 41 |
| Stroke Count | 220 |
| Drag Factor | 107 |
June 25, 2019 16:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:18.9 | 1,250m | 2:07.5 | 169 | 880 | 41 | 145 |
| 1:17.0 | 300m | 2:08.3 | 166 | 869 | 39 | 136 |
| 1:16.9 | 600m | 2:08.1 | 166 | 872 | 41 | 144 |
| 1:16.5 | 900m | 2:07.5 | 169 | 881 | 42 | 148 |
| 1:15.8 | 1,200m | 2:06.3 | 174 | 897 | 44 | 151 |
| 0:12.7 | 1,250m | 2:07.0 | 171 | 888 | 43 | 150 |
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Workout Graph
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