James Hooton 250m SkiErg

250m

Meters

0:52.2

Time

1:44.4

Pace

18

Calories

145

Heart Rate

Average Watts308
Calories Per Hour1358
Stroke Rate52
Stroke Count46
Drag Factor110

June 25, 2019 16:39:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.2 250m 1:44.4 308 1358 52 145
0:21.1 100m 1:45.5 298 1325 54 133
0:20.6 200m 1:43.0 320 1402 52 150
0:10.5 250m 1:45.0 302 1340 51 154

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Workout Graph

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