James Hooton 500m SkiErg
500m
Meters
1:54.6
Time
1:54.6
Pace
32
Calories
142
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 50 |
| Stroke Count | 96 |
| Drag Factor | 100 |
June 25, 2019 16:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.6 | 500m | 1:54.6 | 233 | 1100 | 50 | 142 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 47 | 121 |
| 0:22.8 | 200m | 1:54.0 | 236 | 1113 | 50 | 135 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 50 | 147 |
| 0:23.0 | 400m | 1:55.0 | 230 | 1092 | 50 | 152 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 55 | 155 |
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