James Hooton 500m SkiErg
500m
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
133
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 46 |
| Stroke Count | 90 |
| Drag Factor | 97 |
June 25, 2019 16:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 500m | 1:57.0 | 219 | 1052 | 46 | 133 |
| 0:23.4 | 100m | 1:57.0 | 219 | 1052 | 44 | 113 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 49 | 128 |
| 0:23.4 | 300m | 1:57.0 | 219 | 1052 | 46 | 138 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 46 | 143 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 48 | 145 |
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Workout Graph
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