James Hooton 500m SkiErg
500m
Meters
1:59.0
Time
1:59.0
Pace
30
Calories
127
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 43 |
| Stroke Count | 85 |
| Drag Factor | 109 |
June 25, 2019 16:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:59.0 | 500m | 1:59.0 | 208 | 1014 | 43 | 127 |
| 0:24.4 | 100m | 2:02.0 | 193 | 963 | 44 | 106 |
| 0:23.7 | 200m | 1:58.5 | 210 | 1023 | 41 | 122 |
| 0:23.8 | 300m | 1:59.0 | 208 | 1014 | 43 | 132 |
| 0:23.6 | 400m | 1:58.0 | 213 | 1033 | 46 | 136 |
| 0:23.6 | 500m | 1:58.0 | 213 | 1033 | 43 | 141 |
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Workout Graph
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