James Hooton 700m SkiErg
700m
Meters
3:09.7
Time
2:15.5
Pace
38
Calories
129
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 36 |
| Stroke Count | 114 |
| Drag Factor | 117 |
June 28, 2019 05:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:09.7 | 700m | 2:15.5 | 141 | 784 | 36 | 129 |
| 0:55.9 | 200m | 2:19.7 | 128 | 741 | 35 | 121 |
| 0:53.7 | 400m | 2:14.2 | 145 | 797 | 37 | 129 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 37 | 132 |
| 0:26.6 | 700m | 2:13.0 | 149 | 812 | 36 | 134 |
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Workout Graph
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