James Hooton 300m SkiErg
300m
Meters
1:03.1
Time
1:45.1
Pace
21
Calories
139
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 56 |
| Stroke Count | 58 |
| Drag Factor | 124 |
June 28, 2019 05:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.1 | 300m | 1:45.1 | 301 | 1335 | 56 | 139 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 56 | 115 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 55 | 146 |
| 0:21.2 | 300m | 1:46.0 | 294 | 1311 | 57 | 156 |
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Workout Graph
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