James Hooton 1000m SkiErg
1,000m
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
144
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 48 |
| Stroke Count | 190 |
| Drag Factor | 105 |
June 28, 2019 05:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.8 | 1,000m | 1:58.9 | 208 | 1016 | 48 | 144 |
| 0:47.2 | 200m | 1:58.0 | 213 | 1033 | 44 | 127 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 46 | 144 |
| 0:47.9 | 600m | 1:59.7 | 204 | 1001 | 48 | 148 |
| 0:47.7 | 800m | 1:59.2 | 206 | 1010 | 50 | 151 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 52 | 154 |
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Workout Graph
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