James Hooton 1000m SkiErg
1,000m
Meters
4:09.2
Time
2:04.6
Pace
62
Calories
129
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 44 |
| Stroke Count | 184 |
| Drag Factor | 100 |
June 28, 2019 05:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.2 | 1,000m | 2:04.6 | 181 | 922 | 44 | 129 |
| 0:52.0 | 200m | 2:10.0 | 159 | 848 | 39 | 109 |
| 0:50.9 | 400m | 2:07.2 | 170 | 884 | 42 | 124 |
| 0:49.7 | 600m | 2:04.2 | 182 | 927 | 45 | 133 |
| 0:48.4 | 800m | 2:01.0 | 198 | 979 | 48 | 139 |
| 0:48.2 | 1,000m | 2:00.5 | 200 | 988 | 47 | 143 |
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Workout Graph
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