James Hooton 1000m SkiErg
1,000m
Meters
4:20.8
Time
2:10.4
Pace
58
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 38 |
| Stroke Count | 166 |
| Drag Factor | 113 |
June 28, 2019 05:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 38 | 120 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 34 | 108 |
| 0:53.2 | 400m | 2:13.0 | 149 | 812 | 34 | 119 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 38 | 121 |
| 0:50.6 | 800m | 2:06.5 | 173 | 895 | 41 | 125 |
| 0:49.4 | 1,000m | 2:03.5 | 186 | 939 | 46 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.