James Hooton 315m SkiErg
315
Meters
1:06.8
Time
1:46.0
Pace
22
Calories
145
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 53 |
| Stroke Count | 64 |
| Drag Factor | 109 |
June 30, 2019 10:35:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06.8 | 315 | 1:46.0 | 294 | 1310 | 22 | 53 | 145 |
| 0:21.2 | 100 | 1:46.0 | 294 | 1311 | 7 | 59 | 124 |
| 0:20.7 | 200 | 1:43.5 | 316 | 1386 | 7 | 58 | 148 |
| 0:21.4 | 300 | 1:47.0 | 286 | 1283 | 7 | 62 | 154 |
| 0:03.4 | 315 | 1:53.3 | 240 | 1127 | 1 | 35 | 155 |
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