James Hooton 540m SkiErg
540m
Meters
2:03.8
Time
1:54.6
Pace
36
Calories
147
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 52 |
| Stroke Count | 107 |
| Drag Factor | 109 |
June 30, 2019 10:29:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.8 | 540m | 1:54.6 | 232 | 1099 | 52 | 147 |
| 0:46.1 | 200m | 1:55.2 | 229 | 1086 | 48 | 140 |
| 0:45.6 | 400m | 1:54.0 | 236 | 1113 | 53 | 150 |
| 0:32.1 | 540m | 1:54.6 | 232 | 1099 | 56 | 152 |
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Workout Graph
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