James Hooton 1000m SkiErg
1,000m
Meters
4:20.1
Time
2:10.0
Pace
59
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 40 |
| Stroke Count | 172 |
| Drag Factor | 119 |
June 30, 2019 10:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 40 | 135 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 37 | 126 |
| 0:52.6 | 400m | 2:11.5 | 154 | 829 | 38 | 133 |
| 0:51.4 | 600m | 2:08.5 | 165 | 867 | 41 | 137 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 44 | 139 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 41 | 141 |
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Workout Graph
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