James Hooton 1200m row
1,200m
Meters
5:35.3
Time
2:19.7
Pace
67
Calories
121
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 113 |
June 30, 2019 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:35.3 | 1,200m | 2:19.7 | 128 | 741 | 21 | 121 |
| 1:26.1 | 300m | 2:23.5 | 118 | 707 | 21 | 113 |
| 1:25.1 | 600m | 2:21.8 | 123 | 722 | 21 | 119 |
| 1:23.7 | 900m | 2:19.5 | 129 | 743 | 21 | 123 |
| 1:20.4 | 1,200m | 2:14.0 | 145 | 800 | 22 | 131 |
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Workout Graph
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