James Hooton 300m row
300m
Meters
1:03.6
Time
1:46.0
Pace
21
Calories
138
Heart Rate
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1311 |
| Stroke Rate | 38 |
| Stroke Count | 39 |
| Drag Factor | 108 |
June 30, 2019 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.6 | 300m | 1:46.0 | 294 | 1311 | 38 | 138 |
| 0:21.2 | 100m | 1:46.0 | 294 | 1311 | 40 | 122 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 35 | 143 |
| 0:21.5 | 300m | 1:47.5 | 282 | 1269 | 39 | 151 |
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Workout Graph
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