James Hooton 1100m BikeErg
1,100m
Meters
2:02.6
Time
1:51.4
Pace
38
Calories
142
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| RPM | 80 |
| Revolution Count | 163 |
| Power/kg | 3.51 |
| Drag Factor | 104 |
July 01, 2019 17:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:02.6 | 1,100m | 1:51.4 | 253 | 1170 | 80 | 142 |
| 0:32.8 | 300m | 1:49.3 | 268 | 1221 | 81 | 125 |
| 0:33.3 | 600m | 1:51.0 | 256 | 1180 | 81 | 145 |
| 0:33.8 | 900m | 1:52.6 | 245 | 1142 | 80 | 149 |
| 0:22.8 | 1,100m | 1:54.0 | 236 | 1113 | 79 | 150 |
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Workout Graph
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