James Hooton 500m BikeErg
500m
Meters
0:55.9
Time
1:51.8
Pace
15
Calories
112
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| RPM | 80 |
| Revolution Count | 74 |
| Power/kg | 3.47 |
| Drag Factor | 97 |
July 03, 2019 17:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:55.9 | 500m | 1:51.8 | 250 | 1161 | 80 | 112 |
| 0:11.8 | 100m | 1:58.0 | 213 | 1033 | 76 | 97 |
| 0:10.7 | 200m | 1:47.0 | 286 | 1283 | 84 | 109 |
| 0:11.0 | 300m | 1:50.0 | 263 | 1205 | 82 | 114 |
| 0:11.2 | 400m | 1:52.0 | 249 | 1157 | 80 | 116 |
| 0:11.2 | 500m | 1:52.0 | 249 | 1157 | 80 | 128 |
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Workout Graph
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