James Hooton 300m SkiErg
300m
Meters
1:03.8
Time
1:46.3
Pace
21
Calories
141
Heart Rate
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 56 |
| Stroke Count | 59 |
| Drag Factor | 143 |
July 06, 2019 16:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.8 | 300m | 1:46.3 | 291 | 1301 | 56 | 141 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 57 | 128 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 54 | 147 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 58 | 150 |
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