James Hooton 250m row
250m
Meters
0:53.1
Time
1:46.2
Pace
17
Calories
130
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 33 |
| Stroke Count | 28 |
| Drag Factor | 109 |
July 06, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.1 | 250m | 1:46.2 | 292 | 1305 | 33 | 130 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 34 | 112 |
| 0:21.0 | 200m | 1:45.0 | 302 | 1340 | 34 | 136 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 33 | 143 |
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Workout Graph
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