James Hooton 500m row
500m
Meters
1:57.7
Time
1:57.7
Pace
30
Calories
128
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 51 |
| Drag Factor | 99 |
July 06, 2019 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 500m | 1:57.7 | 215 | 1038 | 26 | 128 |
| 0:23.9 | 100m | 1:59.5 | 205 | 1005 | 25 | 105 |
| 0:23.6 | 200m | 1:58.0 | 213 | 1033 | 25 | 121 |
| 0:23.6 | 300m | 1:58.0 | 213 | 1033 | 25 | 133 |
| 0:23.3 | 400m | 1:56.5 | 221 | 1061 | 28 | 140 |
| 0:23.3 | 500m | 1:56.5 | 221 | 1061 | 28 | 143 |
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Workout Graph
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