James Hooton 500m row
500m
Meters
2:01.7
Time
2:01.7
Pace
30
Calories
123
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 47 |
| Drag Factor | 99 |
July 06, 2019 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.7 | 500m | 2:01.7 | 194 | 968 | 23 | 123 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 25 | 104 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 22 | 118 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 25 | 127 |
| 0:24.7 | 400m | 2:03.5 | 186 | 939 | 22 | 131 |
| 0:24.2 | 500m | 2:01.0 | 198 | 979 | 25 | 135 |
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Workout Graph
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