James Hooton 500m BikeErg
500m
Meters
0:54.7
Time
1:49.4
Pace
15
Calories
120
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| RPM | 83 |
| Revolution Count | 75 |
| Power/kg | 3.71 |
| Drag Factor | 94 |
July 07, 2019 11:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:54.7 | 500m | 1:49.4 | 267 | 1219 | 83 | 120 |
| 0:11.9 | 100m | 1:59.0 | 208 | 1014 | 76 | 96 |
| 0:10.6 | 200m | 1:46.0 | 294 | 1311 | 85 | 111 |
| 0:10.6 | 300m | 1:46.0 | 294 | 1311 | 85 | 123 |
| 0:10.7 | 400m | 1:47.0 | 286 | 1283 | 84 | 132 |
| 0:11.0 | 500m | 1:50.0 | 263 | 1205 | 87 | 138 |
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Workout Graph
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