James Hooton 500m BikeErg
500m
Meters
0:54.5
Time
1:49.0
Pace
15
Calories
117
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| RPM | 82 |
| Revolution Count | 74 |
| Power/kg | 3.75 |
| Drag Factor | 98 |
July 07, 2019 11:17:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:54.5 | 500m | 1:49.0 | 270 | 1230 | 82 | 117 |
| 0:11.7 | 100m | 1:57.0 | 219 | 1052 | 77 | 88 |
| 0:10.3 | 200m | 1:43.0 | 320 | 1402 | 87 | 106 |
| 0:10.7 | 300m | 1:47.0 | 286 | 1283 | 84 | 122 |
| 0:10.9 | 400m | 1:49.0 | 270 | 1230 | 83 | 133 |
| 0:10.9 | 500m | 1:49.0 | 270 | 1230 | 83 | 139 |
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Workout Graph
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