James Hooton 500m BikeErg
500m
Meters
0:53.1
Time
1:46.2
Pace
15
Calories
122
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| RPM | 82 |
| Revolution Count | 72 |
| Power/kg | 4.06 |
| Drag Factor | 109 |
July 07, 2019 11:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:53.1 | 500m | 1:46.2 | 292 | 1305 | 82 | 122 |
| 0:11.2 | 100m | 1:52.0 | 249 | 1157 | 75 | 93 |
| 0:10.3 | 200m | 1:43.0 | 320 | 1402 | 87 | 112 |
| 0:10.4 | 300m | 1:44.0 | 311 | 1370 | 81 | 126 |
| 0:10.5 | 400m | 1:45.0 | 302 | 1340 | 85 | 136 |
| 0:10.7 | 500m | 1:47.0 | 286 | 1283 | 84 | 144 |
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Workout Graph
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