James Hooton 500m BikeErg
500m
Meters
0:53.5
Time
1:47.0
Pace
16
Calories
113
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| RPM | 81 |
| Revolution Count | 72 |
| Power/kg | 3.97 |
| Drag Factor | 106 |
July 07, 2019 11:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:53.5 | 500m | 1:47.0 | 286 | 1283 | 81 | 113 |
| 0:11.7 | 100m | 1:57.0 | 219 | 1052 | 72 | 84 |
| 0:10.2 | 200m | 1:42.0 | 330 | 1435 | 89 | 102 |
| 0:10.5 | 300m | 1:45.0 | 302 | 1340 | 80 | 116 |
| 0:10.4 | 400m | 1:44.0 | 311 | 1370 | 87 | 128 |
| 0:10.8 | 500m | 1:48.0 | 278 | 1256 | 83 | 137 |
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Workout Graph
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