James Hooton 1100m BikeErg
1,100m
Meters
2:21.8
Time
2:08.9
Pace
32
Calories
113
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| RPM | 66 |
| Revolution Count | 157 |
| Power/kg | 2.26 |
| Drag Factor | 113 |
July 08, 2019 17:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:21.8 | 1,100m | 2:08.9 | 163 | 862 | 66 | 113 |
| 0:41.2 | 300m | 2:17.3 | 135 | 765 | 63 | 108 |
| 0:38.6 | 600m | 2:08.6 | 164 | 865 | 67 | 112 |
| 0:37.8 | 900m | 2:06.0 | 175 | 902 | 68 | 113 |
| 0:24.2 | 1,100m | 2:01.0 | 198 | 979 | 72 | 119 |
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Workout Graph
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