James Hooton 500m SkiErg

500m

Meters

2:11.9

Time

2:11.9

Pace

29

Calories

128

Heart Rate

Average Watts153
Calories Per Hour824
Stroke Rate39
Stroke Count86
Drag Factor120

July 09, 2019 16:44:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:11.9 500m 2:11.9 153 824 39 128
0:27.8 100m 2:19.0 130 748 39 107
0:26.2 200m 2:11.0 156 835 39 121
0:26.1 300m 2:10.5 157 841 39 133
0:25.8 400m 2:09.0 163 861 42 139
0:26.0 500m 2:10.0 159 848 41 142

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.