James Hooton 300m SkiErg
300m
Meters
1:03.0
Time
1:45.0
Pace
21
Calories
131
Heart Rate
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1340 |
| Stroke Rate | 57 |
| Stroke Count | 60 |
| Drag Factor | 115 |
July 09, 2019 16:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03.0 | 300m | 1:45.0 | 302 | 1340 | 57 | 131 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 56 | 108 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 58 | 136 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 60 | 151 |
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Workout Graph
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