James Hooton 1000m SkiErg
1,000m
Meters
4:10.2
Time
2:05.1
Pace
61
Calories
125
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 43 |
| Stroke Count | 180 |
| Drag Factor | 90 |
July 09, 2019 16:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.2 | 1,000m | 2:05.1 | 179 | 915 | 43 | 125 |
| 0:52.1 | 200m | 2:10.2 | 158 | 845 | 38 | 107 |
| 0:50.1 | 400m | 2:05.2 | 178 | 913 | 43 | 124 |
| 0:50.1 | 600m | 2:05.2 | 178 | 913 | 43 | 128 |
| 0:49.9 | 800m | 2:04.7 | 180 | 920 | 45 | 132 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 49 | 138 |
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Workout Graph
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