James Hooton 1000m SkiErg
1,000
Meters
4:04.7
Time
2:02.3
Pace
62
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 49 |
| Stroke Count | 203 |
| Drag Factor | 102 |
July 12, 2019 15:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.7 | 1,000 | 2:02.3 | 191 | 957 | 62 | 49 | 147 |
| 0:48.8 | 200 | 2:02.0 | 193 | 963 | 13 | 45 | 128 |
| 0:48.5 | 400 | 2:01.2 | 196 | 975 | 13 | 48 | 146 |
| 0:49.2 | 600 | 2:03.0 | 188 | 947 | 12 | 50 | 151 |
| 0:49.0 | 800 | 2:02.5 | 190 | 955 | 12 | 51 | 154 |
| 0:49.2 | 1,000 | 2:03.0 | 188 | 947 | 12 | 54 | 156 |
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Workout Graph
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