James Hooton 250m SkiErg
250m
Meters
0:52.4
Time
1:44.8
Pace
18
Calories
131
Heart Rate
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 56 |
| Stroke Count | 48 |
| Drag Factor | 100 |
July 12, 2019 15:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 56 | 131 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 56 | 108 |
| 0:20.4 | 200m | 1:42.0 | 330 | 1435 | 56 | 138 |
| 0:10.5 | 250m | 1:45.0 | 302 | 1340 | 57 | 147 |
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