James Hooton 500m SkiErg
500
Meters
1:57.0
Time
1:57.0
Pace
30
Calories
133
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 49 |
| Stroke Count | 94 |
| Drag Factor | 101 |
July 12, 2019 15:42:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 30 | 49 | 133 |
| 0:23.4 | 100 | 1:57.0 | 219 | 1052 | 6 | 46 | 105 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 6 | 46 | 127 |
| 0:23.4 | 300 | 1:57.0 | 219 | 1052 | 6 | 49 | 140 |
| 0:23.4 | 400 | 1:57.0 | 219 | 1052 | 6 | 51 | 146 |
| 0:23.5 | 500 | 1:57.5 | 216 | 1042 | 6 | 54 | 149 |
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Workout Graph
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