James Hooton 1000m SkiErg
1,000m
Meters
4:06.2
Time
2:03.1
Pace
62
Calories
130
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 45 |
| Stroke Count | 187 |
| Drag Factor | 97 |
July 12, 2019 15:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 45 | 130 |
| 0:50.3 | 200m | 2:05.7 | 176 | 905 | 43 | 102 |
| 0:49.3 | 400m | 2:03.2 | 187 | 943 | 43 | 131 |
| 0:48.9 | 600m | 2:02.2 | 192 | 959 | 45 | 138 |
| 0:48.6 | 800m | 2:01.5 | 195 | 971 | 48 | 140 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 50 | 142 |
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Workout Graph
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