James Hooton 500m SkiErg
500m
Meters
2:22.3
Time
2:22.3
Pace
26
Calories
117
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 33 |
| Stroke Count | 78 |
| Drag Factor | 109 |
July 14, 2019 11:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 33 | 117 |
| 0:31.2 | 100m | 2:36.0 | 92 | 617 | 33 | 104 |
| 0:28.2 | 200m | 2:21.0 | 125 | 729 | 32 | 112 |
| 0:26.7 | 300m | 2:13.5 | 147 | 806 | 38 | 117 |
| 0:26.4 | 400m | 2:12.0 | 152 | 823 | 34 | 127 |
| 0:29.7 | 500m | 2:28.5 | 107 | 667 | 30 | 127 |
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