James Hooton 250m SkiErg
250m
Meters
0:52.2
Time
1:44.4
Pace
17
Calories
134
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1358 |
| Stroke Rate | 54 |
| Stroke Count | 47 |
| Drag Factor | 114 |
July 14, 2019 11:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.2 | 250m | 1:44.4 | 308 | 1358 | 54 | 134 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 57 | 109 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 55 | 143 |
| 0:10.6 | 250m | 1:46.0 | 294 | 1311 | 51 | 150 |
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Workout Graph
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