James Hooton 500m SkiErg
500m
Meters
1:54.9
Time
1:54.9
Pace
32
Calories
138
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 48 |
| Stroke Count | 91 |
| Drag Factor | 114 |
July 14, 2019 11:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.9 | 500m | 1:54.9 | 231 | 1094 | 48 | 138 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 47 | 110 |
| 0:22.9 | 200m | 1:54.5 | 233 | 1102 | 45 | 134 |
| 0:22.8 | 300m | 1:54.0 | 236 | 1113 | 47 | 143 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 52 | 150 |
| 0:23.2 | 500m | 1:56.0 | 224 | 1071 | 49 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.