James Hooton 250m row
250m
Meters
0:52.2
Time
1:44.4
Pace
17
Calories
129
Heart Rate
Average Watts | 308 |
---|---|
Calories Per Hour | 1358 |
Stroke Rate | 37 |
Stroke Count | 32 |
Drag Factor | 110 |
July 14, 2019 10:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:52.2 | 250m | 1:44.4 | 308 | 1358 | 37 | 129 |
0:20.9 | 100m | 1:44.5 | 307 | 1355 | 40 | 107 |
0:20.8 | 200m | 1:44.0 | 311 | 1370 | 38 | 135 |
0:10.5 | 250m | 1:45.0 | 302 | 1340 | 34 | 145 |
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Workout Graph
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