James Hooton 250m row

250m

Meters

0:52.2

Time

1:44.4

Pace

17

Calories

129

Heart Rate

Average Watts308
Calories Per Hour1358
Stroke Rate37
Stroke Count32
Drag Factor110

July 14, 2019 10:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
0:52.2 250m 1:44.4 308 1358 37 129
0:20.9 100m 1:44.5 307 1355 40 107
0:20.8 200m 1:44.0 311 1370 38 135
0:10.5 250m 1:45.0 302 1340 34 145

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Workout Graph

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