James Hooton 500m BikeErg
500m
Meters
0:51.5
Time
1:43.0
Pace
18
Calories
135
Heart Rate
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| RPM | 80 |
| Revolution Count | 68 |
| Power/kg | 4.44 |
| Drag Factor | 124 |
July 15, 2019 17:11:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:51.5 | 500m | 1:43.0 | 320 | 1402 | 80 | 135 |
| 0:11.1 | 100m | 1:51.0 | 256 | 1180 | 70 | 96 |
| 0:09.6 | 200m | 1:36.0 | 396 | 1661 | 87 | 123 |
| 0:10.0 | 300m | 1:40.0 | 350 | 1504 | 84 | 144 |
| 0:10.2 | 400m | 1:42.0 | 330 | 1435 | 82 | 154 |
| 0:10.6 | 500m | 1:46.0 | 294 | 1311 | 79 | 161 |
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Workout Graph
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