James Hooton 1000m SkiErg
1,000m
Meters
4:23.4
Time
2:11.7
Pace
59
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 37 |
| Stroke Count | 165 |
| Drag Factor | 110 |
July 16, 2019 16:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.4 | 1,000m | 2:11.7 | 153 | 827 | 37 | 137 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 35 | 120 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 37 | 135 |
| 0:52.3 | 600m | 2:10.7 | 157 | 838 | 39 | 141 |
| 0:51.9 | 800m | 2:09.7 | 160 | 851 | 39 | 144 |
| 0:51.2 | 1,000m | 2:08.0 | 167 | 874 | 39 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.