James Hooton 550m SkiErg
550m
Meters
2:05.9
Time
1:54.4
Pace
37
Calories
148
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 48 |
| Stroke Count | 101 |
| Drag Factor | 124 |
July 16, 2019 16:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.9 | 550m | 1:54.4 | 233 | 1103 | 48 | 148 |
| 0:45.4 | 200m | 1:53.5 | 239 | 1123 | 45 | 136 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 50 | 154 |
| 0:34.7 | 550m | 1:55.6 | 226 | 1078 | 50 | 156 |
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Workout Graph
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