James Hooton 1000m SkiErg
1,000m
Meters
4:00.8
Time
2:00.4
Pace
65
Calories
145
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 45 |
| Stroke Count | 183 |
| Drag Factor | 108 |
July 16, 2019 16:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.8 | 1,000m | 2:00.4 | 201 | 990 | 45 | 145 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 42 | 124 |
| 0:48.1 | 400m | 2:00.2 | 201 | 992 | 44 | 144 |
| 0:48.4 | 600m | 2:01.0 | 198 | 979 | 46 | 150 |
| 0:48.3 | 800m | 2:00.7 | 199 | 984 | 48 | 153 |
| 0:47.9 | 1,000m | 1:59.7 | 204 | 1001 | 49 | 155 |
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Workout Graph
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