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James Hooton 6000m BikeErg

6,000m

Meters

11:45.6

Time

1:57.6

Pace

180

Calories

135

Heart Rate

Average Watts215
Calories Per Hour1040
RPM76
Revolution Count900
Power/kg2.99
Drag Factor99

July 17, 2019 17:16:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
11:45.6 6,000m 1:57.6 215 1040 76 135
0:23.0 200m 1:55.0 230 1092 78 86
0:23.5 400m 1:57.5 216 1042 77 114
0:23.7 600m 1:58.5 210 1023 76 125
0:23.7 800m 1:58.5 210 1023 76 129
0:23.5 1,000m 1:57.5 216 1042 76 131
0:23.6 1,200m 1:58.0 213 1033 76 132
0:23.5 1,400m 1:57.5 216 1042 77 133
0:23.4 1,600m 1:57.0 219 1052 77 133
0:23.7 1,800m 1:58.5 210 1023 76 133
0:23.7 2,000m 1:58.5 210 1023 76 133
0:23.7 2,200m 1:58.5 210 1023 76 134
0:23.5 2,400m 1:57.5 216 1042 76 135
0:23.0 2,600m 1:55.0 230 1092 78 137
0:23.5 2,800m 1:57.5 216 1042 79 138
0:23.5 3,000m 1:57.5 216 1042 76 139
0:23.5 3,200m 1:57.5 216 1042 77 140
0:23.5 3,400m 1:57.5 216 1042 77 141
0:23.4 3,600m 1:57.0 219 1052 77 141
0:23.5 3,800m 1:57.5 216 1042 77 141
0:23.7 4,000m 1:58.5 210 1023 76 141
0:23.5 4,200m 1:57.5 216 1042 76 141
0:23.6 4,400m 1:58.0 213 1033 76 142
0:23.4 4,600m 1:57.0 219 1052 77 143
0:23.5 4,800m 1:57.5 216 1042 77 144
0:23.7 5,000m 1:58.5 210 1023 76 144
0:24.0 5,200m 2:00.0 203 997 75 144
0:23.4 5,400m 1:57.0 219 1052 77 144
0:23.3 5,600m 1:56.5 221 1061 77 144
0:23.4 5,800m 1:57.0 219 1052 77 146
0:23.7 6,000m 1:58.5 210 1023 76 147

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Workout Graph

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